Relationships
Structuring your preparation and editing negative internal visualisations can reduce anxiety, helping you approach difficult workplace conversations with confidence.
Christopher Paul Jones · 04 November 2026
Stories & Perspectives
Brief greetings and short chats with strangers often feel better than we expect and can lift everyday well-being.
Psychreg · 29 September 2026
Clinical Psychology
Small consistent daily acts of conversation, appreciation and closeness strengthen relationships far more than occasional grand gestures.
Adam Mulligan · 12 July 2026
Relationships
Feedback is challenging because it feels personal, but aligning it with goals and sharing preferences can make it constructive.
Becky Westwood · 23 January 2025
Blog Psychology
Amidst the noise, Mental Health Affairs stands out for authentic, in-depth mental health discussions.
Psychreg News Team · 09 October 2024
Mental Health
Communicating with a loved one with dementia can be extremely difficult for everyone involved, leaving both parties frustrated and upset.
Psychreg News Team · 18 July 2023
Society
According to new research, Brits are losing almost £900 a year due to difficulties with having conversations around money.
Psychreg News Team · 03 May 2023
Relationships
If you're happy in your relationship, then talking about the future is only natural; whether it’s taking your relationship to the next level.
Psychreg News Desk · 22 November 2022
Society
Why do people gossip? What research says about bonding, venting, and feeling superior, and how to step away.
Dina G. Relojo · 01 July 2022
Relationships
How to keep your marriage strong when the spark fades, with tips on communication, quality time, conflict and counselling.
Dennis Relojo-Howell · 07 June 2022
Mental Health
Today is Time to Talk Day, a campaign run by Mind and Rethink Mental Illness that aims to get everyone talking about mental health and when we might need support.
News Release · 03 February 2022
Society
The use of 16 common swear words has declined by more than a quarter in 20 years
Psychreg · 20 August 2021
Male Psychology
Men need to build relationships and have friends, just as much as women, but society has instructed us in different ways.
Lee Chambers · 30 June 2020
Mental Health
One in four people will experience a form of mental illness in their lifetime.
Dr Isabelle Leboeuf · 17 June 2020