
Mental Health
A small pilot study suggests an eight-week Indian dance programme may ease teenage anxiety, pain and fatigue, though larger trials are needed.
Psychreg News Team · 05 November 2026

Mental Health
A lab full of reflective markers and faceless avatars suggests the answer has more to do with the neck and torso than with fancy footwork.
Dennis Relojo-Howell · 24 October 2026

Mental Health
Female students who took Latin dance classes for 10 weeks felt better about their bodies and less socially anxious.
Psychreg News Team · 11 October 2026

Mind & Brain
A single dance class can provide immediate mobility improvements for people with Parkinson’s, offering a simple and accessible support option.
Psychreg News Team · 03 December 2025

Lifestyle
In its 12th year, GWD encourages people to focus on their health, prioritising their well-being and self-care.
Psychreg News Team · 05 June 2023

Special Needs
This Friday 30th April, Anna Kennedy Online, a leading autism charity, is celebrating ‘Step in the Right Direction Dance Day’.
Psychreg News Team · 27 April 2021

Relationships
Tiny Toes Ballet is offering all children free online classes to help support parents and teachers who are homeschooling due to lockdown.
Psychreg · 19 January 2021

Mental Health
A 2019 focus group of 15 people offers four themes on how dancers can get better mental health support.
Psychreg News Team · 01 August 2019

Special Needs
Recently Heidi Kirrage mother of Callum was the guest at Anna Kennedy's ‘All Things Autism’ at Women’s Radio Station.
Psychreg · 21 December 2018