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What Are the Signs of ADHD in Adults?

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Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental disorder that affects millions of adults worldwide. Although it is most commonly diagnosed in childhood, ADHD can persist into adulthood and impact an individual’s daily life. Here are some of the common signs of ADHD in adults:


Adults with ADHD may struggle with paying attention, completing tasks, and following through with responsibilities. They may also forget important details and become easily distracted.


Impulsive behaviour is another hallmark of ADHD. Adults with ADHD may act on their impulses without considering the consequences, leading to problems in relationships and work.


While hyperactivity is less common in adults with ADHD, some may still exhibit excessive restlessness, fidgeting, or excessive talking.


Adults with ADHD often have difficulty organizing their thoughts and belongings. They may struggle to keep their living and working spaces tidy, leading to chronic disorganisation.

Time management issues

ADHD can make it difficult for adults to manage their time effectively. They may miss deadlines, arrive late to appointments, and struggle with time-sensitive tasks.

Emotional dysregulation

Adults with ADHD may also experience mood swings, irritability, and emotional outbursts. They may struggle to control their temper and respond impulsively in emotional situations.

Substance abuse

Substance abuse is a common problem among adults with ADHD. They may use drugs or alcohol to cope with the symptoms of ADHD, leading to addiction and other health problems according to these ADHD psychiatrists in Glasgow.


If you suspect that you or a loved one may have ADHD, it is important to seek a professional evaluation. A mental health professional can diagnose ADHD and provide an individualised treatment plan to help manage symptoms. With proper treatment, individuals with ADHD can live productive and fulfilling lives.

Ellen Diamond did her degree in psychology at the University of Hertfordshire. She is interested in mental health, wellness, and lifestyle. 

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