Worrying about something you can’t control? Don’t worry, this step-by-step guide shows you powerful strategies for reducing stress in these circumstances.
Tag:
worry
It’s not always apparent that our oral health has a role in how we feel about ourselves.
- Family & Relationship
Anxiety and ADD Affect Relationships – How You Can Overcome Challenges to Build a Healthier Relationship
Anxiety disorder can be diagnosed when an individual experiences excessive levels of worry that continues for at least six months.
- Mental Health & Well-Being
‘Worry Burnout’ – What Is It and How Can You Overcome It
by News Releaseby News Release‘Worry burnout’ is a term coined to describe a state of emotional exhaustion where a person feels worn out and overwhelmed by worry.
- Health & Medicine
Stay Off Google – Looking Up Health Issues and Symptoms Can Make Your Anxiety Worse
by Karen Kellyby Karen KellyWith generalised anxiety disorder, the causes can be traumatic events from life experiences or traits that we are born with.
- Clinical Psychology & Psychotherapy
Stress, Worry, and Anxiety – They’re All Different, Here’s How to Cope with Them
Four in ten of us reported feeling stressed, worried, or anxious in the past year; but if in one of these moments you were asked which you were experiencing, would you know the difference?
Only 8% of our worries are actually worth worrying about.
