Tag
Mental Health
A large UK study links less than 42 minutes a day of 5,000 lux light with a higher risk of dementia.
Psychreg News Team · 01 November 2026
Mental Health
Trials suggest bright light lamps can ease winter depression, but they will not top up your vitamin D.
Psychreg News Team · 01 November 2026
Health
Blue light therapy glasses help reset your body clock to improve sleep, boost energy, and lift mood within days.
Ellen Diamond · 04 July 2025
Lifestyle
Odin S Torch is a compact yet strong tool designed to meet a wide range of illumination needs.
Jeffrey Grant · 11 May 2024
Health
The NHS recommends that adults need seven to nine hours of sleep a night, while children need nine to thirteen hours.
Psychreg News Team · 14 March 2024
Clinical Psychology
It’s clear that the quantity and quality of light that a person encounters can significantly impact mood.
News Release · 06 July 2022
Mental Health
Research shows that adolescents who live in areas that have high levels of artificial light at night tend to get less sleep.
News Release · 08 July 2020