Stories & Perspectives
Why Rest Can Feel like Doing Something Wrong
Guilt about resting often comes from tying self-worth to usefulness, and seeing that link makes real breaks easier to keep.
Dr Stoyana Natseva · 16 October 2026
Tag
guilt
Latest Articles
Stories & Perspectives
Setting a Boundary Can Leave You Feeling Guilty
Guilt after a reasonable boundary usually reflects an old role, not proof the limit was wrong.
Dr Stoyana Natseva · 29 September 2026
Mental Health
Blamed for the Crash? How a Car Accident Lawyer Eases the Shame
Blamed for the crash? Here is how a car accident lawyer eases the shame and self-blame after a collision.
Jeffrey Grant · 21 August 2026
Relationships
A Practical Guide to Supporting a Loved One After a Sudden Loss
This practical guide helps you navigate the immediate shock and administrative tasks following a sudden loss without feeling overwhelmed.
Adam Mulligan · 02 July 2026
Relationships
Is Guilt Stopping You from Outsourcing Family Care?
Outsourcing household and care tasks protects your time, relationships, and mental health more than doing everything yourself.
Adam Mulligan · 19 January 2026
Healthy Eating
Expert Shares Psychological Strategies to Manage Weight Gain Over Christmas
Psychological strategies like mindful eating and balanced thinking can help people manage Christmas weight without extreme dieting or guilt.
Psychreg News Team · 19 December 2025
Clinical Psychology
Forgiving Yourself for Your Addiction
Forgiving yourself is a vital part of addiction recovery because it helps you heal, rebuild trust, and move forward.
Scott Huseby · 30 July 2025
Relationships
Research Finds 72% of Americans Struggle with Family Boundaries Due to Guilt
72% of Americans struggle to set family boundaries due to guilt, increasing risks of anxiety and depression.
Psychreg News Team · 21 May 2025
Mind & Brain
Study Reveals Hidden Psychological Struggles Behind Guilty Pleasures
A recent study published in Current Psychology, delves into the intricate psychological constructs of guilty pleasures, focusing on gambling, shoplifting, and pornography consumption.
Psychreg News Team · 04 June 2024
Mind & Brain
Why Some People Feel No Shame
Shame shapes behaviour and relationships, but its absence reveals resilience, psychological disorders, or cultural conditioning, reflecting human complexity.
Isabel Martinez · 08 July 2023
Health
Medication Administration Errors Can Induce Fear, Sadness, and Guilt Among Healthcare Professionals
Healthcare professionals described a variety of negative emotions when reporting medication administration errors, the most common feelings of fear, disturbed mood, sadness, and guilt.
Psychreg News Desk · 02 February 2023
Business
Employees About Working Flexibly: ‘Easy to Feel Guilty’
A new study shows that the main challenge of flexible working is to set boundaries between work and private life.
News Release · 18 January 2022