self

The Global Self-Care Federation calls for the recognition of self-care to achieve Universal Health Coverage by adopting a WHO Resolution on self-care.

Research explores how self-relevance influences the aesthetic appeal of art through studies where participants evaluated real and synthetically personalised art.

There’s no doubt that a global human behavioural anomaly exists. This is evident in the irrational and destructive actions we observe in societies worldwide.

It’s essential to practise self-affirmation and remind yourself of your worthiness.

Following reports that 27% of drinkers in Britain admit to binge drinking on their heaviest drinking days.

The recovery journey is complex, filled with challenges and victories.

The inner critic is also called the critical inner voice define as the subpersonality that judges and demeans a person.

NHS’s annual mental health report reveals over three million people in England were in contact with secondary mental health.

Expressing oneself is one simple way to release stress and thoughts; it benefits our mental health.

Loving yourself first will always have a positive domino effect in your life.

Upon reflection, I had good and bad times; I have had some successes and failures. It’s a little complicated, but I am alive.

The only person who can save you is you. A realisation that often comes too late, or not at all.

The ability to tell stories and experience them viscerally is an innate, essential characteristic of the human brain.

Teenagers go through many physical changes in a very short time.

A claim often repeated without any real thought in some psychological circles is that
we should all aspire to be our authentic selves.