
Stories & Perspectives
I Created CONFIA After Anxiety Followed a Scare Involving My Daughter
CONFIA grew from lived anxiety to help people name feelings, track progress, and seek care when needed.
Guilherme Mendes · 24 September 2026
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Stories & Perspectives
CONFIA grew from lived anxiety to help people name feelings, track progress, and seek care when needed.
Guilherme Mendes · 24 September 2026

Lifestyle
Buyers should arrange a property inspection in Portugal before committing to reveal hidden defects legal checks miss.
Adam Mulligan · 30 July 2026

Lifestyle
Blissfully set amid the beautiful Portuguese mountains, Yoga Evolution Retreats has come a long way in just over a decade.
News Release · 06 February 2019

Clinical Psychology
Depression scores fell sharply among 85 Portuguese adults after a course of human behaviour map therapy, though without a comparison group.
Psychreg News Team · 01 February 2018

Mental Health
An essay argues that Portugal needs routine mental health screening, better access to professionals and wider service reform.
Psychreg News Team · 01 August 2017