Tag
Mental Health
Grateful people in Germany report higher well-being and life satisfaction, regardless of their age, gender, or social status.
Psychreg News Team · 17 October 2026
Stories & Perspectives
Recognising value asymmetry helps people overcome a scarcity mindset, fostering social well-being and connection through small acts of generosity.
Kyle Guzman · 31 May 2026
Society
Gratitude supports better mental and physical health, stronger relationships, and greater life satisfaction across diverse adult populations.
Psychreg News Team · 20 May 2026
Relationships
Gratitude links hope to lower couple burnout, offering new directions for relationship therapy and mental well-being.
Psychreg News Team · 19 May 2026
Mental Health
Consistent daily habits build lasting mental strength and emotional stability over time.
Adam Mulligan · 30 March 2026
Mental Health
Feeling better starts with small daily choices that lift your mood, reduce stress, and help you enjoy life more.
Zuella Montemayor · 06 December 2025
Mind & Brain
Gratitude offers small daily practices that calm the brain, reduce stress and build long lasting emotional balance.
Dr Trish Leigh · 03 December 2025
Education
Gratitude helps reduce academic jealousy triggered by competition among undergraduate students.
Psychreg News Team · 17 November 2025
Health
NHS workers and volunteers top the UK’s list of unsung heroes, celebrated for their daily contributions.
Psychreg News Team · 17 September 2025
Blog Psychology
A wellness diary that combines body care and self-care helps you track health habits, manage stress, and boost well-being.
Samantha Green · 04 July 2025
Mental Health
A Singapore study reveals hope may shield low-income mothers from depression linked to financial hardship, though gratitude alone falls short.
Psychreg News Team · 18 March 2025
Mind & Brain
Awareness of limiting beliefs is the first step to escaping the psychological poverty trap and creating lasting personal change.
Professor Nigel MacLennan · 10 March 2025
Mental Health
Research reveals that practising gratitude significantly improves students' mental well-being and life satisfaction, highlighting its potential as a tool to combat stress and anxiety.
Psychreg News Team · 15 January 2025
Mind & Brain
Gratitude enhances well-being by fostering positive emotions, improving physical health, and strengthening relationships through simple, daily practices.
Professor Nigel MacLennan · 19 December 2024
Mind & Brain
In the chaotic dance of life, many of us yearn to strike a balance between our physical and mental well-being.
Ellen Diamond · 30 December 2023