Mind & Brain
When Persistence Becomes a Way of Avoiding a Decision
Persistence can hide an avoided decision.
Jordan Bridger · 14 October 2026
Tag
goals
Latest Articles
Mental Health
What Is Mental Health Treatment and How Can It Improve Your Life?
Mental health treatment provides structured care that reduces symptoms improves coping skills and helps build healthier more stable lives.
Alicia Saxon · 23 May 2026
Business
Key Factors That Drive Business Success
Successful businesses thrive by focusing on customers setting goals managing finances and embracing innovation for lasting growth.
Ellen Diamond · 04 May 2026
Clinical Psychology
Why Relapse Prevention Planning Is Important in Outpatient Treatment
Relapse prevention planning in outpatient treatment helps individuals manage daily triggers and build coping skills for sustained recovery.
Adam Mulligan · 08 April 2026
Business
The Psychology Behind Successful Sales Incentive Programmes
Sales incentive programmes succeed by tapping into human psychology rather than relying solely on financial rewards.
Adam Mulligan · 07 March 2026
Mental Health
Depression Stigma and Goal Pursuit Study Finds Reframing Mental Illness Improves Progress
A 20-minute strength based reframing exercise helped people with past depression make significantly more progress towards personal goals.
Psychreg News Team · 12 February 2026
Mind & Brain
Why Mindset (Not Motivation) Is the Key to New Year Success
Long-term goals succeed when people build a helpful mindset that handles setbacks and pressure after motivation fades.
Martin Fairn · 16 January 2026
Business
The Psychology of Effective Goals and Benchmarks
Effective goal setting works best when goals are clear, meaningful, and supported by steady feedback that keeps people motivated.
Adam Mulligan · 15 November 2025
Mind & Brain
How Understanding Human Behaviour Can Make Goal Setting More Successful
Goal setting becomes far more effective when it is built around how people think stay motivated and respond to progress.
Ellen Diamond · 13 November 2025
Clinical Psychology
What Is Financial Therapy?
Financial therapy uncovers emotional roots of money habits to enable lasting financial decisions.
Adam Mulligan · 03 November 2025
Health
How to Set Realistic Weight Loss Goals and Achieve Them
Lasting weight loss comes from realistic goals, balanced eating, and a mindset that treats healthy habits as lifelong choices.
Tim Williamson · 26 September 2025
Clinical Psychology
7 Creative Ways You Can Improve Your Depression
Creative strategies like small goals, new activities, and support groups can make managing depression more achievable and less overwhelming.
Samantha Green · 12 September 2025
Mind & Brain
Midyear Mindset Reset: Strategies to Achieve 2025 Goals
Experts share evidence-based strategies to help individuals reset their mindset and achieve their 2025 goals as the year reaches its midpoint.
Psychreg News Team · 24 April 2025
Mind & Brain
The Science Behind TikTok’s Viral Visual Goal-Setting
Mindful reinforcement and hands-on goal-setting methods help sustain motivation by aligning personal aspirations with creative and tangible practices.
Psychreg News Team · 29 January 2025
Mental Health
How Time Management Improves Your Mental Health
Effective time management reduces stress, boosts mood, and strengthens mental well-being by creating more control, self-confidence, and social connection.
Ginger Abbot · 12 November 2024