Home Cyberpsychology & Technology Why People Block You on Instagram and Other Platforms

Why People Block You on Instagram and Other Platforms

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Social media platforms have become the epicentre of our social interactions. But it’s not uncommon to find ourselves suddenly blocked by someone we thought we had a connection with. 

Disagreements and conflict

One of the primary reasons why individuals block each other on social media platforms is disagreements and conflict. The online environment often provides a space for people to express their opinions passionately, leading to heated discussions and clashes. When conversations escalate into personal attacks or when someone feels harassed or targeted, blocking becomes a defence mechanism to maintain emotional well-being.

Privacy and unwanted attention

Privacy concerns also play a significant role in blocking behaviour. Social media platforms have different levels of privacy settings, but sometimes even the strictest settings cannot prevent unwanted attention. Some individuals may feel uncomfortable with strangers or acquaintances following their online activities, prompting them to block these individuals to safeguard their privacy. This doesn’t stop them from viewing your profile, as services like Instagram Viewer allow anyone to view any public profile online anonymously.

Emotional distress and toxicity

Social media can be a breeding ground for negativity and toxic behaviour. People may block others who consistently engage in cyberbullying, harassment, or trolling. Such behaviour can cause significant emotional distress, and blocking serves as a protective measure to distance oneself from these negative influences.

Changes in relationship dynamics

Relationship dynamics are not static, even in the digital realm. People may block each other when the dynamics of their relationship shift or evolve over time. A once-close friendship that has become strained, a romantic relationship that has ended, or a fallout between acquaintances can all lead to blocking. It is often a way to create boundaries and facilitate emotional healing.

Incompatibility and differing values

Incompatible values and beliefs can create conflicts on social media platforms. Individuals may block others who consistently post content that contradicts their personal principles or offends their sensibilities. This blocking behaviour can be seen as an attempt to curate their online experience, surrounding themselves with like-minded individuals and avoiding potential triggers.


While social media platforms have revolutionised communication, they also come with their fair share of challenges. Understanding the reasons why people block each other on platforms like Instagram provides valuable insights into human behaviour in the digital space. Disagreements, privacy concerns, emotional distress, evolving relationships, and incompatibility are all factors that contribute to blocking behaviour. By being aware of these dynamics, individuals can navigate social media more mindfully, cultivating healthier and more positive online relationships. Ultimately, it’s essential to foster empathy and respect in the digital realm to build a more inclusive and harmonious online community.

Tim Williamson, a psychology graduate from the University of Hertfordshire, has a keen interest in the fields of mental health, wellness, and lifestyle.

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