Contact lenses have grown in popularity over the years as a convenient and affordable way to improve one’s vision. It is reported that contact lens wearers have increased tremendously. This increase can be attributed to many factors, such as the development of new contact lens materials and designs that are more comfortable to wear.
Contact lenses are more convenient because they can be easily removed and put back in, and they don’t fog up or get in the way when you are doing activities like playing sports. They also give you a broader field of vision and don’t distort your appearance the way glasses can. And because contact lenses sit directly on your eyeball, they provide sharper vision than glasses.
Contact lenses have some major advantages over glasses regarding your overall health.
Essential ways that how contact lenses can keep you healthy
- Contact lenses help to reduce eye fatigue. When you wear glasses, your eyes have to work harder to focus on objects, which can lead to fatigue and headaches. With contact lenses, your eyes can focus more efficiently, which reduces fatigue and makes it easier to maintain good eye health.
- Contact lenses provide better protection from the sun. Glasses can block out some of the sun’s harmful UV rays, but contact lenses allow more UV light to reach your eyes. This means that you’re getting the full benefit of the sun’s vitamin D, which is essential for maintaining good health.
- Contact lenses help you stay hydrated. When you wear glasses, the air around your eyes can become trapped, leading to dryness and irritation. Contact lenses allow air to circulate more freely around your eyes, keeping them moisturised and healthy.
- Contact lenses don’t interfere with your sense of smell. Glasses can sometimes block your nostrils, making it difficult to smell things around you. This can become a problem if you are trying to avoid dangerous chemicals or gases. With contact lenses, there’s no risk of blocking your nose, so you can always be aware of potential hazards.
- Contact lenses are less likely to cause infection. Glasses can trap dirt and bacteria against your skin, increasing the risk of infection. Contact lenses are less likely to do this because they aren’t in constant contact with your skin.
How to handle contact lenses to avoid complications?
Follow good hygiene
Good hygiene is vital for many reasons. It helps to prevent the spread of potential illness and disease, and it also helps to keep our bodies and our environment clean. Good hygiene is especially important when it comes to contact lenses. Before handling your lenses:
- Wash your hands with soap and water.
- Rinse lenses well, and dry them with a lint-free towel. This will help remove any dirt or bacteria contaminating your lenses.
- Avoid touching your eyes with your fingers or rubbing them vigorously. If you do touch your eyes, be sure to rewash your hands before handling your lenses.
These simple and easy-to-follow guidelines can help ensure that your lenses are clean and safe to use.
Avoid water and saliva
Ensure to remove your contact lenses before taking a dip in the pool or relaxing in a hot tub. Water can irritate your eyes and cause blurry vision, and it can also be difficult to see while you’re swimming with contacts in. Also, hot water can cause your lenses to warp, making them uncomfortable to wear and damaging your eyesight. If you must put your lenses in the water, use sterile saline solution instead of tap water. Saline solution is designed specifically for contact lenses and won’t irritate your eyes or damage your lenses. Also, never put your lenses in your mouth – saliva is full of bacteria that can contaminate your lenses and lead to serious eye infections. Following these simple tips, you can enjoy swimming and relax in hot tubs without risking your vision.
Use sterile products for contact lenses
It is important only to use commercially prepared, sterile products designed for the type of contact lenses you wear. When you’re finished using your contact lenses for the day, be sure to discard the solution in the case. Cleaning and disinfecting your lenses is important, but so is storing them properly. This will help ensure they remain in good condition and are safe to use. Discard any contact solution that’s past the expiration date. Lens cleaning solutions can harbor bacteria, so it’s important to use fresh solutions. If you use an expired solution, you could get an eye infection.
Contact lenses are kind of medical device that can be worn on your eye. Contact lenses can also cause irritation and inflammation if not used properly. Follow the manufacturer’s instructions for cleaning and storing your contact lenses. If in case you experience any redness, pain, or discharge from your eye, remove your contact lens immediately and consult a doctor.
Follow the manufacturer’s guidelines
Contact lenses are considered to be a great way to improve your vision, but it’s essential to follow the manufacturer’s guidelines for replacing and cleaning them. Contacts should be replaced according to the schedule recommended by the manufacturer, and they should be cleaned and rinsed with sterile contact lens solution each time you finish using them. These steps can help ensure that your contact lenses remain clean and healthy.
You should also consider flipping over the case while air-drying to drain any solution. It is also advised to replace your contact lens case every three months. This will help ensure that your lenses are properly cleaned and stored and that you’re not at risk for infection.
The bottom line
Contact lenses provide many benefits for your vision and health. Wearing them can improve your vision and protect your eyes from damage. They also help to keep your eyes healthy and free from infections.
Ellen Diamond did her degree in psychology at the University of Hertfordshire. She is interested in mental health, wellness, and lifestyle.
