Attention deficit hyperactivity disorder (ADHD) is a common neurodevelopmental disorder that appears in childhood and can cause inattentiveness, hyperactivity, and impulsiveness. ADHD symptoms often begin during childhood and can continue into adulthood. It is estimated that between 2% and 5% of school-aged children in the UK have ADHD.
If your child has recently been diagnosed with ADHD, you may feel overwhelmed and unsure of what to expect. This article provides an overview of ADHD and offers guidance on treatments, management strategies, and how you can best support your child’s needs.
Getting an ADHD diagnosis
If you are fostering a child with Orange Grove Foster Care that displays ADHD symptoms or you suspect your own child may have ADHD, the first step is to speak to your GP or the child’s school. They can refer your child for a developmental assessment. They can advise you on ADHD services in your area.
Be aware that there is often a long waiting list for an initial assessment, and not all areas offer ADHD services. However, once a diagnosis is confirmed, a treatment plan can be created.
ADHD treatment
The main treatments for childhood ADHD are medication and behavioural therapies. The two are often used together for the best results.
- Medication. Stimulants like methylphenidate (Ritalin) are usually the first choice medication for kids with ADHD. They can help improve focus, concentration, and impulse control.
- Behavioural therapies. These help teach self-regulation and coping strategies. Parent training is also recommended to help implement structure and positive reinforcement at home.
- At school. Extra support like small group teaching, TA assistance, seating near the teacher and regular breaks may help manage ADHD symptoms.
- Diet and lifestyle. Eating more protein and omega-3s and getting regular exercise can also help minimise hyperactivity.
Managing ADHD symptoms
Parenting a child with ADHD can be challenging at times. Here are some tips that may help:
- Maintain structure and routine using timetables and checklists
- Give clear, simple instructions
- Use praise and rewards to reinforce good behaviour
- Set time limits for tasks and activities
- Provide regular breaks when doing homework/chores
- Minimise distractions in the home and help organise schoolwork
- Don’t overschedule activities; down time is important
How ADHD affects the whole family
Having a child with ADHD impacts the whole family dynamic. Parents often feel stressed trying to manage their child’s symptoms and challenging behaviours. Siblings may feel jealous of the extra attention, frustrated by disruptions, or resentful they have to take on more chores. The child with ADHD often feels misunderstood and demoralised by constant scolding. Marital conflict can also increase as parents disagree over parenting approaches.
It’s important for families to communicate openly, attend counselling if needed, and find support groups. With patience and targeted strategies, families and foster families can learn to successfully adapt to life with ADHD.
Joining a support group can also provide guidance from other parents experiencing similar issues. With the right treatment plan and coping strategies, children with ADHD can thrive.
Ellen Diamond, a psychology graduate from the University of Hertfordshire, has a keen interest in the fields of mental health, wellness, and lifestyle.
