From challenging plan games to action-packed shooting games, there’s hardly any individual who does not like video games. Technological advancements have helped game developers in continuing with the process of creating fresh and entertaining content.
That’s the reason why there’s a brand-new game every day.
But with that, there’s also this myth that video games negatively affect the brain. No, that’s not true. In fact, there are several advantages of playing video games both for the brain and the body.
And yes, video games can change your brain for good and the better!
From better problem-solving and memory to improved social skills and mood, there are many positive effects that video games have on the human brain. So, the next time someone scolds you for playing video games, turn to this ultimate list of the positive effects of games on the human brain:
They are apt for brain workout
Studies by popular scientific and research organisations put down that video games can help in improving the life quality of mentally ill and differently able individuals. Yes, it’s true that playing top video games increases the grey matter or brain size and helps refine hardwired and learned skills.
To be more precise, games directly affect the areas of the brain that are responsible for spatial orientation, memory, motor skills,, and information organisation. Studies also claim that just like exercising, playing video games for even 30 minutes every day can improve the quality of life of any individual.
You might be aware of video games that require serious concentration and strategy. In specific gaming formats, the players must remember the location of certain resources and the locations they need to visit.
With immersive audio and 3D graphics, gaming environments have become extremely rich in motivations. Therefore, it can rightly be said that going through and playing different video games can positively affect memory in everyday life.
Juggling between the video games universe helps you gain skills that will make you a master in juggling between multiple goals and tasks. This will be a major exercise for your brain, which will also help in controlling spatial memory.
Video games help with problem-solving
There is no other activity better than a video game to improve strategy and problem-solving skills. There are reasons why video games are considered valuable learning tools for teens and kids.
They offer educational advantages like teaching the right way of using objects for solving problems and exploring environments. Some games teach problem-solving on a wider level, with players having to play out or plan cities.
Such games require clear thinking as gamers need to ponder on how factors like tax rates can hurt or help with the growth of their cities or how certain zones and street planning can impact the growth of their cities.
Video games are also good at teaching resource management. They help with planning at the most basic level and explaining the same concepts to the young gamers. All the different strategies used in video games can be directly applied to life and on a much wider scale.
Last but not least, one of the most significant indirect advantages of video games is that they are based on historical events. This encourages the players to know more about the world that existed before them.
Better spatial visualisation
Apart from improving memory, video games are also good at helping individuals visualize space in a better way. Studies in this field have put down that different types of shooter games help in improving an individual’s thought procedure about objects in a three-dimensional way.
Avid gamers gain good skills in judging distances between different objects and even rotating objects mentally to imagine the best way they would fit into spaces. There are major practical advantages of this improved spatial visualisation.
For gamers, it becomes easier to understand whether they would be able to parallel park in the tightest of sports or organize their closets in a way, so everything fits in properly.
As with video games, the gamers also need to have their hands on the proper use of a game video editor. They need to understand the features and the other ins and outs of using a game editor. The regular use of such editors improves their idea of visualising things the way they are.
Improves vision and perception
The brain has this automatic ability to determine things or situations that are more important than the other things or situations at the same time. This is of good help in complex environments.
This is called the brain’s perceptual template, which is of good help in determining, assessing, and responding to different situations. Studies show that playing action-packed video games is of good help in improving an individual’s ability to create perceptual templates.
Such perceptual improvements, though not task-specific, can be of huge benefit when applied to varied situations. High-action games are good at improving an individual’s ability to distinguish different shades and patterns.
Experiments conducted on the brains of gamers show that they can process visual stimuli in a more efficient way than non-gamers. Such improved perceptions can have real-life advantages like keeping track of friends in a crowd or getting hold of something lost on the grass.
Playing video games can be really beneficial for the brain on varied levels. But yes, anything excessive can have a negative impact, and you must have this in mind. Play video games they are beneficial for the brain and the body but always in moderation.
Video games will give you the skills required for creating your own game, which will be a scope for you to build your career. But then staying up throughout the night and probably every night, just for fighting off zombies, will not work.
It’s not the best thing for your body and health. Just 30 minutes of gameplay daily is enough for boosting the capability of the brain.
Adam Mulligan did his degree in psychology at the University of Hertfordshire. He is interested in mental health and well-being.
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