In the US, tobacco smoking leads to the highest preventable death rate. A total of 480,000 Americans die every year as a result of tobacco use. Nearly one out of five people die from this cause. In addition, 30 people suffer from a serious tobacco-related illness for every person who dies from a tobacco-related illness.
Various health problems are associated with smoking tobacco, such as cancer, heart disease, stroke, emphysema, chronic bronchitis, and chronic airway obstruction. The risk of developing infections is also higher among smokers. Conditions such as pneumonia, tuberculosis, and influenza fall into this category. Besides damaging blood vessels, smoking also increases clotting risk. There is a risk of heart attacks and strokes as a result.
What is the reason behind people’s continued use of tobacco? Peer pressure or the influence of friends or family members who smoke often leads young people to begin smoking during adolescence and young adulthood. Nicotines are highly addictive, so quitting smoking is difficult once you start. No doubt, nicotine addiction is one of the hardest addictions to overcome.
There are various ways to reduce the risks of tobacco-related illnesses and quit smoking. Switching to vaping is a great way to quit smoking. No harmful chemicals or toxins are present in vaping, which makes it a better alternative to smoking tobacco cigarettes.
Vaping for a good reason – the best alternative for tobacco
Switching to vaping over smoking tobacco is beneficial and can be a healthier alternative. For one, vaping does not produce the harmful tar and chemicals that smoking tobacco does, so you can avoid the health risks that come with those substances. Additionally, vaping is less addictive than smoking, which can assist people in quitting.
Vaping can also be beneficial for several other reasons. Buying your supplies and creating your e-juice yourself can save you even more money than vaping. The choice is yours, whether you want big vapor clouds or a discreet vape. Since vaping doesn’t produce smoke, it doesn’t bother people around you. Whether looking for health benefits or just wanting to save money, vaping can be a great choice. Vaping has so many benefits, so make the switch today.
Benefits of vaping over the extreme high nicotines
Vaping is a huge health benefit when compared to tobacco use. The following are some of the help:
- If you vape, your health risks outweigh smoking cigarettes. Cigarette smoke contains thousands of toxic chemicals, including carcinogens. It is much less harmful to inhale vapourised e-liquid and nicotine than cigarette smoke due to the absence of chemicals.
- Using a vaping device can help you quit smoking cigarettes forever. Smoking is addictive because of nicotines but is difficult to quit because of the existence of other chemicals in cigarettes. You can control how much nicotine you consume when you vape, making it easier to wean yourself off the extra harmful nicotines.
- Smoking cigarettes is more expensive than vaping. Vapers can get with just a few dollars of e-liquid per month instead of spending hundreds on cigarettes.
- As opposed to smoking, vaping does not produce foul odours. You cannot eliminate the smell of cigarettes from your clothes, hair, or car after smoking. The vapour from e-cigarettes dissipates quickly and doesn’t leave a lingering smell.
- You can vape almost anywhere – including places that prohibit smoking. Since there’s no fire involved with vaping, many businesses and public places allow vaping.
- Vaping doesn’t cause bad breath or stained teeth. Vaping can improve smokers’ breath and teeth. Since vapour does not contain smoke, it does not leave behind the telltale aroma of tobacco. Although smoking is a major cause of bad breath, vaping reduces exposure to harmful chemicals such as tar and carbon monoxide, which cause bad breath and yellowing of teeth.
- You can also choose from various flavors and strengths. It means that you have the freedom to decide how much nicotine you want in your e-liquid. You can also start with a low nicotine level and gradually increase your intake if necessary. Furthermore, you can experiment with different types of e-liquid until you find the one you like best!
- E-liquids come in a variety of strengths so that you can regulate your nicotine consumption. As a result, you can gradually cut down your nicotine intake, which is difficult with tobacco cigarettes. It is easier to satisfy your cravings and reduce your overall intake if you take your preferred concentration of nicotine down bit by bit, even if you use a 0mg nicotine kit until you are completely smoke-free and do not need to inhale from anything.
Most vape users report improved food taste after switching from cigarettes; the smoke inhaled from combustion damages your taste buds, making your food feel less tasty. The temperature of the vapour is much cooler than that of smoke, so you’ll be able to taste food again without any negative consequences.
Why vaping is a better alternative to tobacco smoking?
Tobacco smokers may consider switching to vaping for a variety of reasons. As a healthier alternative to smoking, vaping doesn’t produce any secondhand smoke, so you don’t have to worry about exposure to tobacco smoke.
As a sustainable alternative to smoking, vaping provides current and ex-smokers with an approachable method of quitting. The use of e-cigarettes can completely stop smoking, gradually reducing nicotine intake. When more smokers switch, there is a reduced demand for cigarettes, producing fewer cigarettes and a lower environmental impact.
Furthermore, vaping can reduce the amount of air pollution caused by smoking. As a result of traditional tobacco cigarettes, we breathe in harmful chemicals and carcinogens that are detrimental to our health and the environment. However, the aerosols exhaled from vaping products produce significantly fewer harmful emissions, making them a more environmentally friendly choice.
The cost of vaping is usually lower than that of smoking, and it’s also more convenient. Due to its portability and variety of flavors, vaping is much more enjoyable than smoking. It’s healthier, cheaper, and more convenient to switch to vaping if you want to enjoy nicotines in a healthy, convenient, and affordable way.
Zuella Montemayor did her degree in psychology at the University of Toronto. She is interested in mental health, wellness, and lifestyle.
