3 MIN READ | Mental Health

Psychreg News Desk

Tired, Stressed, and Sick – Here’s How Working Alone Really Impacts Your Health

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Psychreg News Desk, (2022, November 21). Tired, Stressed, and Sick – Here’s How Working Alone Really Impacts Your Health. Psychreg on Mental Health. https://www.psychreg.org/tired-stressed-sick-here-how-working-alone-really-impacts-your-health/
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New research shows that 64% of UK employees who regularly work without close contact or supervision would not consider themselves lone worker, therefore putting their safety at significant risk.

If you often work from home alone or away from your colleagues, you are at more risk of stress, fatigue and illness, new research has revealed.

StaySafeApp.com, a smartphone app and cloud-based monitoring service which monitors the location and well-being of 60,000 employees via GPS or satellite whilst they are at work, commissioned the survey of 1,300 lone workers and health and safety professionals.

9 out of 10 survey respondents stated they are working away from colleagues for three or more days per week, and yet, more than half of those don’t see themselves as a “lone worker”. 

The survey highlighted the fact that women are more concerned about the majority of workplace risks than men, indicating that, overall, women feel more vulnerable when working alone. This is also the case for workers aged 45 and over, who also reported being more worried about workplace hazards than their younger counterparts.

The majority of companies who responded to the survey (68%) have experienced an incident involving a lone worker in the past three years, with a fifth of these incidents described as severe or very severe. In addition, nearly a quarter of staff feel unsafe at least once a year.

Lone workers may also be at an increased risk of stress and fatigue. More than half of incidents involving lone workers (59%) involve stress, mental health issues and tiredness. This indicates that lone workers may have a tendency to feel under increased pressure at work, work long hours or lack support from colleagues.

Accidents, ill health, aggression and violence made up the remaining 41% of recorded lone-worker incidents. Manual, traditionally male-dominated industries have higher rates of incidents overall, with utilities, telco, engineering and construction experiencing the highest level, closely followed by transport and distribution. 

Lack of training

Only half (51%) of lone workers stated they know a company has ultimate responsibility for their safety and two-thirds (66%) claim that they have not had any formal training or briefings on lone worker safety regulations. A significant number of lone workers are left vulnerable, as only half of the employees who are concerned about violence and aggression associated with their role, claim to have had conflict resolution training.

Interestingly, industries which carried out the most training also recorded the lowest numbers of lone worker incidents, which indicates there is a positive correlation between training and increased levels of safety. Larger companies are more likely to undertake health and safety training for their lone workers, with companies employing more than 1,000 people 23% more likely to hold training sessions than those with less than 250 staff members.

Training is most common within charities, social services and the NHS, whilst companies operating within the utilities, telecom, engineering and construction space were found to be the least likely to have undertaken formal safety training for their lone workers.

Don Cameron, CEO of StaySafeApp.com, comments: “Our report has highlighted the disconnect between employee perception and the reality of their lone worker status. It is, as the saying goes, quite literally an accident waiting to happen. It’s estimated that there are up to 8 million lone workers in the United Kingdom, which is 22% of the 31.2 million UK working population. Up to 5 million of these lone workers don’t know their correct status. The NHS is one organisation that is estimated to employ 100,000 staff who work alone every day.

“If you don’t see yourself as a lone worker, your employer may not be taking your safety – and additional vulnerability – as seriously as they should. This is a major concern, as ultimately, companies are responsible for employee safety. Our research suggests that employers need to be better at identifying and communicating with their lone workers, as well as providing specific health and safety training to ensure that lone workers recognise their status and take the appropriate safety precautions.” 

What is the definition of a lone worker?

Lone working has grown in popularity as advances in technology make it possible for staff to work remotely with ease and carry out complex tasks alone. This means you are likely to find lone workers in almost every industry today, from local authorities to construction, healthcare to engineering and charities to utilities.

Lone workers face similar types of risks to non-lone working employees. However, as any risks are faced alone, they are more vulnerable to harm. Lone working is considered a higher-risk activity for a variety of reasons. For example, lone workers may be more susceptible to attack because they are seen as easy targets. If they suffer an accident or other emergency situation, there is no one with them to help or call for assistance. A lone employee may take on more physical work, such as lifting than they are capable of because no one is there to help and then hurt themselves as a result.


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