water

Water is the elixir of life, and its importance for our overall well-being cannot be overstated.

New research by healthy meal subscription service Green Chef reveals that people use unusual methods to keep dehydration at bay.

Staying hydrated is more than just a fad; it’s a fundamental aspect of maintaining good health and achieving optimal fitness.

Forget Friday night after-work drinks; organisations should focus on keeping the workforce hydrated with plain old water to increase productivity.

Hydrate the Nation is calling on the people of the UK to focus on their hydration to benefit their health and well-being.

Water kefir is a natural and delicious dairy-free alternative to milk-based kefir.

Thalassophobia is a specific phobia characterised by an irrational and persistent fear of deep bodies of water.

Waterparks can be a fun and refreshing way to beat the heat.

After a wet and gloomy spring, the UK is finally enjoying some sun, with certain areas experiencing temperatures as high as 25c later this week.

Cannaray CBD’s wellness expert – Zara Kenyon has recommended five small changes to start your healthy living journey.

Water in California’s Central Valley contains enough manganese to cause cognitive disabilities and motor control issues in children, and Parkinson’s-like symptoms in adults.

In the arid and drought-stricken western Great Basin, sparse surface water means rural communities often rely on private groundwater wells.

Drinking water is an essential aspect of maintaining good health and has been widely recommended for many years.