therapy

How do you heal from trauma without spending hundreds or even thousands of pounds on therapy?

Family counselling is a form of psychotherapy that is used to help families resolve and manage their problems.

Millions of people are now using Zoom or other video conferencing platforms to get the help they need.

No amount of discussion and awareness regarding mental health can ever be enough.

Therapy has other names that you might hear it referred to as.

Setting up and running a private practice on your own is hard.

Romantic relationships require maintenance so you can enjoy the benefits of the other person’s company.

Couple’s counseling is a popular alternative to the dreaded breakup or divorce.

At times it is normal to feel overwhelmed by everything going on in your life.

Depression is a widespread mental health condition that tends to affect people in several different ways.

Covid fears, restrictions, and potential long-term effects make online therapies an attractive mental health treatment.

Edwards’ first initiative in her new role will be to oversee DeepWell’s first annual Mental Health Game Jam.

Virtual reality has spread like wildfire across many mediums in the past few years.

Seeing a therapist is also good just to have a semi-regular check-in with your mental health and feelings.

To those who aren’t familiar with cognitive behavioural therapy (CBT), it might sound like something of a mouthful or like it has its language altogether.