8 Fun and Exciting Mental Health Therapies
The alarming number of mental health issues is a cause for concern.
Tags: therapy
What is Text Therapy?
According to Mind, approximately 1 in 4 people in the UK will experience a mental health problem each year.
Protected: Talkspace Appoints Neil Leibowitz As First Chief Medical Officer
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How DBT Helps to Instantly Calm Strong Emotions
Though everyone feels intense negative emotions, it is very common for teenagers to feel overwhelmed or stressed on a regular basis.
Teletherapy
Dr Berney and Dr Marshall discuss the growth of teletherapy and how technology is being used in mental health counselling.
Therapeutic Games With Dr Brian Syzdek
Dr Berney and Dr Marshall interview Dr Brian Syzdek, a licensed clinical psychologist, currently working as Product Manager at Stoelting.
Group Therapy: You Are Not Alone
Dr Berney and Dr Marshall discuss therapeutic approaches that emphasize social learning and the sharing of experiences between patients.
Benefits of Sports Therapy
Our bodies have limits. They are not indestructible, and there is only so far we can push them before they start to fail. Our…
Making the Most of the Time With a Therapist
Therapy can leave you feeling lost and sometimes more broke than when you set out but don't get disheartened.
How Can DBT Help Maintain Relationships
Dialectical Behaviour Therapy or DBT offers an entire module to teaching skills to help with learning to communicate openly.