The alarming number of mental health issues is a cause for concern.
According to Mind, approximately 1 in 4 people in the UK will experience a mental health problem each year.
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Though everyone feels intense negative emotions, it is very common for teenagers to feel overwhelmed or stressed on a regular basis.
Dr Berney and Dr Marshall discuss the growth of teletherapy and how technology is being used in mental health counselling.
Dr Berney and Dr Marshall interview Dr Brian Syzdek, a licensed clinical psychologist, currently working as Product Manager at Stoelting.
Dr Berney and Dr Marshall discuss therapeutic approaches that emphasize social learning and the sharing of experiences between patients.
Our bodies have limits. They are not indestructible, and there is only so far we can push them before they start to fail. Our…
Therapy can leave you feeling lost and sometimes more broke than when you set out but don't get disheartened.
Dialectical Behaviour Therapy or DBT offers an entire module to teaching skills to help with learning to communicate openly.