tasks

Most jobs involve tasks we don’t like. But should we complete these tasks in one fell swoop or split them into bite-sized portions?

People like to take the path of least resistance when it comes to cognitive effort – a common assumption in cognitive psychology.

Mundane behaviours that are repeated over time and occur in the context of many other similar behaviours can lead people to conflate intentions and behaviours.

Simply put, procrastination is neglecting important tasks on which you are meant to be focusing.