Over the course of our lifetimes, nearly all of us have mental health challenges, and, frankly, those who claim they do not, are demonstrating that they do.
Colleagues at Go North East, the region’s largest bus company, will be marking Time to Talk Day today, Thursday 4th February.
- Family & Relationship
Many parents are undoubtedly feeling increased stress and exhaustion due to the intense pressure of trying to take care of their children.
I hate small talks, and when I say ‘I hate it,’ what I really mean is I’m abysmal at it.
- Clinical Psychology & Psychotherapy
Have you ever had a chat with someone and felt better about just speaking about things that were bothering you?
Text therapy refers to a text-based interaction with a therapist, usually via a commercial service provider.
Thankfully over the past 12 months, the light being shone on mental health issues is brighter than ever before.
In the UK, the young Royals are spearheading a campaign to end the stigma surrounding mental health.