summer

Equatorsun is the most complete UK brand for tested UPF 50+ clothing covering families from newborn to adult.

Seasonal preventive pest control reduces infestation risks and creates a safer more comfortable home environment.

Find the best lightweight scarves for summer. Compare linen, silk, and modal fabrics and get practical styling tips for every warm-weather occasion and outfit.

Heatwaves increase heart attack risk by 2.1% per 1°C above 24°C, with simple steps reducing strain.

Summer SAD causes anxiety and insomnia in the UK, but expert Anjula Mutanda offers practical coping strategies.

Certain supplements like St John’s Wort increase sunburn risk during heatwaves, requiring caution and safer alternatives.

Expert tips like avoiding caffeine and using blackout blinds help UK adults sleep better during heatwaves.

Regularly cleaning and drying towels and swimwear helps prevent bacteria and fungi that can cause skin infections in summer.

Certain medications increase heat-related health risks, requiring extra care during UK heatwaves, says expert.

Extreme summer heat can worsen mental health issues and harm vulnerable groups, making community support and staying cool essential.

Many parents find summer holidays overwhelming, but simple acts of self-care and support can ease the pressure.

Rising summer temperatures in the UK are making sleep more difficult, but simple cooling strategies can improve comfort and rest.

Parents can ease summer transitions by maintaining routines, encouraging friendships, and creating calming, engaging experiences for their children.

UK workers are increasingly using sick leave to cope with burnout and rigid work cultures as heatwaves and stress intensify.