social comparison

Posting less on social media helps people manage their wellbeing best by avoiding harmful comparisons, approval anxiety, and divided attention.

Sales incentive programmes succeed by tapping into human psychology rather than relying solely on financial rewards.

Many young people are turning away from social media perfection and hustle culture to embrace authenticity, connection, and mental health.

A recent study from Korea University reveals that social comparisons on Instagram are contributing to increased parental stress among millennial mothers.

We, the humans, known as the most powerful creatures, are afraid of many things.

Comparing ourselves to others is a natural tendency that we all experience at some point in our lives.

Lately I’ve been listening to a lot of Lewis Howes’ School of Greatness podcasts while I’m in the office.

Perfectionism, social comparison, and the expectation gap can be considered as the three of the biggest causes of stress, anxiety, and depression.

When you reflect on your past, you’re able to look back with a complete sense of certainty of what is going to happen next.

To be a successful yet unhappy person seems like a real paradox, but they exist far more than you might expect.

Social media becomes a problem when it begins interfering with your daily life leading to addiction.