Positivity & Lifestyle

Types of Mattresses for a Better Sleep

Robert Haynes
Mental Health & Well-Being

Believing That Willpower Is Limitless Makes You More Productive on Days with a Lack of Sleep

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Clinical Psychology & Psychotherapy

Maths Meets Light and Circadian Data to Improve Sleep Timing in People Living with Schizophrenia

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Mind & Brain

Researchers Use Model of Hypothalamus to Implicate Genes Associated with Sleep, BMI, Puberty, and More

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Family, Children & Relationship

Single with Benefits: 5 Reasons to Embrace Being Single

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Health & Medicine

What Impact Does Alcohol Have on Sleep? Health Expert Reveals All

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Mental Health & Well-Being

How Bad Sleeping Quality Can Affect Your Mood and Mental Health

Adam Mulligan
Positivity & Lifestyle

Can Full Moon Negatively Impact Your Sleep?

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Mind & Brain

Hit the Sleep ‘Sweet Spot’ to Keep Brain Sharp

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Mental Health & Well-Being

The Connection Between Sleep and Mental Health

Ellen Diamond
Clinical Psychology & Psychotherapy

No, I Can’t Just Relax! Why Relaxation for Insomnia Sometimes Doesn’t Work

Elena Jacinta
Mind & Brain

Wrist Accelerometers Help Researchers Link Sleep Quality to Psychiatric Disease

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Mind & Brain

Sleep Loss Does Not Impact Ability to Assess Emotional Information

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Positivity & Lifestyle

Sleep Well During ‘Sleeptember’ with Neurexan

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Health & Medicine

More Sleep Boosts Teens’ Ability to Cope with Pandemic

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