Family & Relationship

Sleep Experts Reveal Why You Are Dreaming of Your Ex–Partner This Valentine’s Day

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Mental Health & Wellness

Progress Never Sleeps – IDTechEx Investigates the Latest Sleep Technology Designed to Help You Hit the Hay

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Mental Health & Wellness

Health Apps: Offering Well-Being Solutions to Our Health Problems

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Mental Health & Wellness

The Psychology of Sleep

Professor Nigel MacLennan
Psychiatry & Neuroscience

Rapid Eye Movement Sleep Helps Protect Against Predator Attack, According to New Study

Psychreg News Desk
Clinical Psychology & Psychotherapy

What Will Happen to Your Sleep Cycle if You Avoid Alcohol this January

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Lifestyle

Types of Mattresses for a Better Sleep

Robert Haynes
Personality Psychology

Believing That Willpower Is Limitless Makes You More Productive on Days with a Lack of Sleep

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Clinical Psychology & Psychotherapy

Maths Meets Light and Circadian Data to Improve Sleep Timing in People Living with Schizophrenia

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Psychiatry & Neuroscience

Researchers Use Model of Hypothalamus to Implicate Genes Associated with Sleep, BMI, Puberty, and More

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Family & Relationship

Single with Benefits: 5 Reasons to Embrace Being Single

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Mental Health & Wellness

What Impact Does Alcohol Have on Sleep? Health Expert Reveals All

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Mental Health

How Bad Sleeping Quality Can Affect Your Mood and Mental Health

Adam Mulligan
Positivity

Can Full Moon Negatively Impact Your Sleep?

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Psychiatry & Neuroscience

Hit the Sleep ‘Sweet Spot’ to Keep Brain Sharp

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