The loss and return of consciousness are linked to the same network of brain regions for both sleep and anaesthesia.
sleep
- Mental Health & Well-Being
AI-Designed Serotonin Sensor May Help Scientists Study Sleep and Mental Health
by Psychregby PsychregResearchers described how they used advanced genetic engineering techniques to transform a bacterial protein into a new research tool.
- Family & Relationship
Smartphones Are Fueling a ‘Bedroom Culture’ – Parenting Tips to Reduce Screen Time
In this age where digital media is constantly becoming more personal and complex, parental anxiety around their children’s internet use can be intense.
- Family & Relationship
Parents Shouldn’t Worry About Their Baby’s Inconsistent Sleep Patterns – According to New Research
by Psychregby PsychregNew parents often expect their baby to start sleeping through the night around the time they reach six months of age.
My first experience that altered my conscious perception of reality, and ultimately expanded it to accept greater depths, occurred in September 2017.
Sleep hygiene is a set of rules that you follow each night to ensure you get a good night’s rest.
Sleep is crucial for consolidating our memories, and sleep deprivation has long been known to interfere with learning and memory.
Some people like to stay awake for the whole day so that when it comes to night-time they can get their sleep then.
Using bamboo sheets instead of cotton can help to reduce some of the common disturbances people experience during sleep.
- Clinical Psychology & Psychotherapy
Sleep Health Dictates Success of Practising Mindfulness, According to Latest Research
by Psychregby PsychregSleeping an extra 29 minutes each night can be the key to improving mindfulness.
Quality sleep is so important for so many different aspects of your health and well-being.
- Health & Medicine
‘I’ll Sleep When I’m Dead’: the Sleep-Deprived Masculinity Stereotype
by Psychregby PsychregMen who sleep less are seen as more masculine and more positively judged by society.
- Mind & Brain
Measuring Brainwaves While Sleeping Can Tell if You Should Switch Antidepressants
by Psychregby PsychregMeasuring brainwaves produced during REM sleep can predict whether a patient will respond to treatment from depression.
Sleep has so many restorative properties that you may be missing out on! Find out how you can get the best quality sleep for your body and mind.
Most of the time when we think about the factors that affect athletic performance, we usually think about how much time we spend practising.