Positivity & Lifestyle

The Psychology of Winnie the Pooh: Lessons on Mindfulness and Self-Compassion

Dennis Relojo-Howell
Positivity & Lifestyle

The Self-Compassion App Helps Users Develop Well-Being and Resilience

Psychreg News Desk
Family, Children & Relationship

Shame and Forgiving Yourself

Jenny Tamasi
Health & Medicine

Mental Health in Sport: Is There Any Place for Self-Compassion?

Courtney Walton, PhD