Screen time totals are misleading because the specific activity, purpose, and engagement matter far more than total duration.
screen time
- Cyberpsychology & Technology
- Cyberpsychology & Technology
Why a Finite Digital Break Can Feel Better Than Endless Scrolling
by Amelia Hartby Amelia HartBreaks with clear boundaries restore attention more effectively than endless feeds, making return to work easier.
- Mental Health & Well-Being
Screen Time Surge Linked to Child Sleep Struggles, Survey Finds
by Psychregby PsychregExcessive screen time disrupts children’s sleep, with 82% of UK parents reporting concerns, survey finds.
Whatever your child’s interests, researchers say that adding structure to the school holiday is a great way to keep kids healthy and active over the break.
It can be hard to take care of yourself. Between work, family, and social responsibilities, the opportunity rarely emerges.
- Cyberpsychology & Technology
Some Screen Time Better Than None During Children’s Concussion Recovery
by News Releaseby News ReleaseThe children whose concussion symptoms cleared up the fastest had engaged in a moderate amount of screen time.
It can lead to mental health issues, and addiction can exploit kids with social life.
- Leisure & Lifestyle
Research Reveals Increased Screen Time Correlates with Mental Distress
by Psychregby PsychregIncreased screen time among young adults during the COVID-19 pandemic correlated with a rise in pandemic-related distress.
- Cyberpsychology & Technology
Here Are the 10 Negative Effects Screen Time Could Be Having on Your Health (Infographic)
A new study has revealed the detrimental effects of spending time on your devices during COVID-19.
The research team say the findings are important for the growing debate around the role of screen time on toddlers’ development.
- Cyberpsychology & Technology
Screen Time Can Change Visual Perception – and That’s Not Necessarily Bad, According to New Research
by Psychregby PsychregThe research focuses on a basic element of vision: our perception of orientation in the environment.
Do we actually know anything (accurate) about how so-called ‘screen time’ is related to aspects of mental well-being?
The idea of young adults having screen time is a totally new phenomenon, because handheld smart devices have only been around for a short space of time.