Marathons are some of the most prestigious and demanding races in the world of sports.
Tag:
running
- Health & Wellness
At least once in your life, you will have looked at someone out for a run and thought, that doesn’t look quite right.
Running is one of the easiest and most recommendable exercises for individuals of all ages.
- Health & Wellness
Fitness Coach Walter Keating Jr. Discusses How to Use Running to Ease Your Depression
Too many people are confused about the relationship between exercise and mental health.
Running indoors has unique perks, and it is a natural movement form that allows you to blend training with several terrains at a time.
- Mental Health & Well-Being
Singer Heather Small Inspired Me to Do the London Marathon
by Mike Findlayby Mike FindlayFor a long time, I have recognised that beyond the obvious physical health benefits of running, that there are numerous mental health benefits as well.
- Mental Health & Well-Being
Innovative scheme aims to engage with local homeless community
by Psychregby PsychregA new project was launched at Calderdale College last Wednesday, 20 April 2017.