Happy Easter
Dr Berney and Dr Marshall catch up on New Years resolutions and encourage you to renew your efforts for working toward your goals.
Tags: resolutions
2018 Resolution: Goal Check-up
Dr Berney and Dr Marshall check in on how our resolutions are going and offer some advice for getting them back on track.
Keeping Your Resolutions
Dr Berney and Dr Marshall discuss how to make and keep your resolutions.
Unusual Resolution Ideas
Dr Berney and Dr Marshall discuss some unusual, but fun ideas for your resolutions.
Simple Ideas for Your Resolutions
Dr Berney and Dr Marshall discuss some simple resolutions to improve your life.
Your Brain on Resolutions
Dr Berney and Dr Marshall discuss how our brain makes it difficult to keep resolutions.
Resolutions and Changing Habits
Hands up. How many of us have promised to change ourselves as our calendars flick over into a New Year?
Steps for Making Resolutions
Dr Berney and Dr Marshall discuss 7 steps to follow when making resolutions for the New Year.
Why Do We Make Resolutions?
Dr Berney and Dr Marshall discuss why we make New Year's Resolutions.
Reflecting on Resolutions
Dr Berney and Dr Marshall discuss the four areas for self-reflection.