resilience

The Doctorate in Clinical Psychology (DClinPsy) is a professional training course for clinical psychologists in the UK.

Emotional control has been a topic of interest for centuries, dating back to the Stoic philosophers of ancient Greece and Rome.

The way we approach self-care has evolved. Gone are the days when it was considered a luxury or an indulgence.

Posttraumatic stress disorder (PTSD) is a mental health condition that can develop in the aftermath of a traumatic experience.

The way we respond to rejection is more crucial than the rejection itself. 

A comprehensive study has discredited the long-standing belief that depression and anxiety could be contributing factors to an increased risk of cancer.

Donna Martins shouldn’t be with us today. Her life journey is a testament to resilience and determination.

Many of us are often besieged by a damaging perception, frequently named as low self-esteem.

Most people experiencing sight loss experience bouts of mental fatigue and psychological distress.

Throughout the UK, nearly 42,000 people receive a bowel cancer diagnosis each year.

In our journey towards emotional well-being and personal growth, a crucial aspect that often requires our attention is healing our inner child.

Star Wars, the epic space-fantasy saga loved by millions, not only takes us on thrilling adventures but also offers valuable insights into mental health.

Stress has become an all-too-familiar companion for many people.

Because I already work as a writer, my therapist and I worked with a tool called “gratitude diary”.

As we explore the spheres of psychology and personal development, the terms “resilience” and “resiliency” often cross our paths.