Dr Berney and Dr Marshall discuss research exploring the differential effects of sleep on academic achievement and relationships.
Dr Berney and Dr Marshall discuss how we might rebuild the virtues of civility and compromise in an age of divisiveness.
This is a question I come across relatively often. As a counsellor, my answer is: 'yes and no'.
Staying stuck in the destructive dance is one choice that is familiar. It keeps a bond, a connection, albeit a negative one.
Dr Berney and Dr Marshall discuss the importance of interpersonal connectedness.
Dr Berney and Dr Marshall discuss how Dialectical Behavioural Therapy (DBT) can be used to help maintain relationships.
Raquel Peel is a Postgraduate Researcher at James Cook University (JCU) in Australia.
Dr Berney and Dr Marshall discuss perspectives for coping with anxious people.
Dialectical Behaviour Therapy or DBT offers an entire module to teaching skills to help with learning to communicate openly.
One of the leading causes of marital discord is the absence of intimacy.