A new study has shed light on the impact of potentially morally injurious events (PMIE) on the mental health of aid workers.
- Mental Health & Well-Being
- Positivity & Lifestyle
You May Have Heard of Posttraumatic Stress, But Focusing on Posttraumatic Growth Is the Answer to Healing
The first step in your quest for posttraumatic growth is as simple as believing that there can be growth after trauma.
Posttraumatic growth is a term used to describe the processes involved when someone has had a period of adversity and is trying to transform themselves.
As well as supporting the journey towards posttraumatic growth, the Happiness Advantage provides strategies that will increase your ‘happiness baseline’.