Authentic peer disclosures and specific relatable scenarios engage teenagers far more effectively than adult led advice and clinical terms.
positivity
- Business & Industry
Investing in Employee Wellness Transforms Workplace Culture and Performance
by Cathy Cattoby Cathy CattoInvesting in employee wellness through initiatives like wellness hampers boosts productivity, enhances workplace culture, and reduces absenteeism.
Engaging both body and mind fosters resilience, confidence, and well-being, helping us navigate life’s challenges with positivity.
Bensons for Beds celebrates the humble yawn with YawnHub, highlighting its benefits and contagious nature while encouraging Brits to embrace this natural phenomenon.
- Mind & Brain
Stephen Bruyant-Langer Publishes “The Existential Playbook” – A Guide to Surviving, Living, and Thriving
The Existential Playbook: How to Survive, Live and Thrive, the new book from economist Stephen Bruyant-Langer is now published.
- Clinical Psychology & Psychotherapy
New Study Reveals Positive Psychology Programme Boosts Optimism and Reduces Anxiety in Children
A new study has highlighted the potential benefits of a novel positive psychology intervention designed for young children.
- Mental Health & Well-Being
Why We Need to Talk About Body Shaming and the Power of Self-Kindness
by Dina Relojoby Dina RelojoBody shaming, the act of criticising or mocking someone based on their body size, shape, weight, or appearance, can affect people of all body types.
- Mind & Brain
Give Yourself a Pat on Back: The Power of Self-Affirmation
by Crystal Khooby Crystal KhooLooking in the mirror every day, have you ever complimented yourself or given yourself a push by saying something positive?
- Mental Health & Well-Being
Social Media Trends Worsen Body Image, Study Finds – But Positivity and Neutrality Offer Hope
The study, which involved an online experimental design, provides crucial insights into how these trends influence women’s perceptions of their bodies and their emotional states.
Are you struggling today? You’re not alone; I’m in the same boat. Writing every day can be tiring and monotonous.
- Mental Health & Well-Being
How to Turn Disappointment into a Positive After England’s Defeat Against Spain
The washout summer is unlikely to lift the mood in the wake of England’s defeat against Spain.
In our fast-paced world filled with technological advancements and constant stimulation, it’s no wonder why so many people are seeking ways to reconnect with nature and find balance in their …
- Cyberpsychology & Technology
New Study Reveals the Complex Impact of Toxic Positivity on Social Media Users
The phenomenon of toxic positivity on social media has recently come to light thanks to a study by the University of Texas at Austin, which revealed its complex effects on …
The entertainment industry of television and music has embedded itself into everyone’s life, and with modern technology, music has become more accessible.
As winter 2023 turned into spring 2024, we reflected on a year like most others, which had its share of good and bad.