phone

A former banker turned trauma therapist has launched an app bringing self-guided EMDR sessions to anyone with a smartphone.

Binge-scrolling may be an early sign of problematic technology use, with FOMO acting as a key psychological driver.

In the world of smartphones, Apple’s iPhone remains a symbol of elegance and exclusivity.

Understanding iPhone depreciation helps you decide when to sell your old device to maximise resale value and reduce clutter.

Social media addiction may be driven by the same brain systems seen in nicotine dependence, raising urgent concerns about its impact on mental health.

Bulk SMS helps businesses boost customer engagement, cut marketing costs, and personalise outreach for better results.

A new study has revealed a significant relationship between phone dependency and catch-up sleep among South Korean children and adolescents.

Are Gen Z ditching their smartphones?

Have you ever found yourself in a frustrating situation where you’ve forgotten the passcode to your iPhone?

Our continued dependence on technology in our daily lives has seen us all get into some pretty bad tech habits.

Whether you need help improving and monitoring your mental or physical health, smartphone apps can help you track your well-being in many ways.