online therapy

Mental health is taking centrestage as more and more people are recognising the importance of emotional well-being.

In today’s fast-paced, demanding world, it is often overlooked to address our mental well-being amid the pursuit of success and productivity.

Online therapy is a form of mental health treatment that is rapidly growing in popularity.

Therapy and mental illness are something that is becoming more discussed among all generations of people.

There are a lot of different blog for online therapy, from where you can get the necessary information.

Millions of people are now using Zoom or other video conferencing platforms to get the help they need.

We need professional help for our mental well-being to understand why we’re feeling anxious.

Virtual therapy is an incredible advancement in the field of psychological counselling.

As with any service, whether online or in the physical world, not every therapy service is effective or can give its users the results they are looking for.

As well as providing training, Tavistock Relationships has over 120 highly-trained therapists providing a psychotherapeutic approach to resolving relationship challenges.

Online therapy has always been available but since the pandemic started and the social distancing rules were introduced, more therapy sessions were moved online.

And with innovations such as telemedicine, virtual appointments with medical professionals are becoming more common.

Online therapy just  as effective as face-to-face treatment for depression, a study in the Journal of Affective Disorders found.

British comedian and actress Miranda Hart and Archbishop of Canterbury endorse Soultime app as a support during coronavirus pandemic.

Counselling and psychotherapy have been around for over 100 years now as a ‘talking therapy’, started by Freud, the father of it all.