The days are short, the nights are cold, and everyone is bemoaning just how much they ate over the Christmas holiday.
Tag:
New Year’s resolution
Putting aside the tech and getting out in the fresh air is good for our mental health and well-being.
It’s important to gain consciousness over how we spent our time in the past year, so we can be more intentional in how we want to grow.
To understand why it is hard to keep our resolutions, we should consider our motivations first.
It’s that time again. We are going to start the New Year with a resolution in order to improve ourselves.
