Adobe Express recently ran a survey of 2,000 UK adults and learned that 1 in 6 (15%) Brits are planning to take up a hobby as part of their New …
Tag:
New Year’s resolution
- Health & Fitness
Embracing New Year Resolutions: A Psychological Perspective and the Integral Role of Genetic Screening
The New Year is often seen as a gateway to personal betterment and transformation
Two-thirds of the public (66%) set themselves New Year’s resolutions, which equates to around 35 million adults.
- Mental Health & Well-Being
29% of Brits Set to Make Finance-Focused New Year Resolutions
by Psychregby PsychregThe advent of 2024 has inspired many in the UK to contemplate their New Year’s resolutions, with a significant emphasis on self-care.
The days are short, the nights are cold, and everyone is bemoaning just how much they ate over the Christmas holiday.
Putting aside the tech and getting out in the fresh air is good for our mental health and well-being.
It’s important to gain consciousness over how we spent our time in the past year, so we can be more intentional in how we want to grow.
To understand why it is hard to keep our resolutions, we should consider our motivations first.
It’s that time again. We are going to start the New Year with a resolution in order to improve ourselves.
