Neuroscience shows children remember their fathers nervous system states creating lasting emotional safety and healthier mental health patterns.
nervous system
- Personal Essays
Graded sensorimotor retraining helps overcome recurring back pain by recalibrating the brain and nervous system towards safety and well-being.
- Health & Fitness
The “News Cycle Nervous System”: How 24/7 Alerts Are Dysregulating Us – And What Clinicians Recommend
Constant news alerts trigger chronic stress by keeping the nervous system in hypervigilance, but curated consumption and somatic practices restore balance without spiralling.
Trauma responses reflect a protective nervous system, and mental health support can help you feel safe, grounded, and less alone.
The freeze response is the body’s natural way of protecting itself from overwhelming stress and restoring safety and balance.
- Health & Fitness
Living with Dysautonomia Is Like Facing an Invisible Storm That Strikes Without Warning
Dysautonomia is a little-known but widespread illness affecting the autonomic nervous system with unpredictable symptoms and no cure.
Childhood stress shapes the nervous system in lasting ways but healing is possible through consistent support and body-based tools.
- Mind & Brain
Researchers Find Ways of Delivering Nucleic Acid Therapy to the Nervous System
by Psychregby PsychregAntisense oligonucleotide (ASO) therapy has the potential to ameliorate many neurodegenerative diseases at the genetic level.