nature

Aside from clean water, food and useful raw materials, nature provides many other benefits that we might overlook or find it hard to grasp and quantify.

It isn’t a myth – spending time in nature is proven to help improve people’s health and well-being.

A great way to start or return to gardening is by cultivating your own healthy and nutrient-filled compost pile.

Various botanists took varied taxonomic searches identifying unheard names and species of the garden genera, including the herbs.

Research has shown that spending time in green surroundings can be beneficial to one’s health.

Julian Roup latest book, Into the Secret Heart of Ashdown Forest – A Horseman’s Country Diary, is a lyrical book is a love letter to Ashdown Forest.

There is an intimacy with nature that connects BIPOC to healing of the mind.

The study looked at the links between different types of natural urban environments and pupils’ cognitive development, mental health, and well-being.

The “flower power” test found some interesting results for how it helped boost people’s moods.

The managing director of a UK tech company has given all staff the day off  on Thursday 13th May, encouraging them to have some time away from the desk.

This year we’re all being encouraged to take walks in the woods, a swim in the sea, smell fresh flowers and experience the rejuvenative powers of nature.

Have you ever noticed how easy it is to feel calm and serene when you’re sitting in the great outdoors, surrounded by natural scenery?

Under the current pandemic conditions, activities out in nature are a popular pastime.

Green exercise is one of the easy ways to combine the time in nature with the physical activities.

It has been well documented that the regular practice of mindfulness and meditation is highly beneficial for our mental, physical and spiritual health.