Heavy metal therapy (HMT) is an online resource, based around a website, and linked in to social media, for people who find heavy metal music to be beneficial for mental health and well-being.
Tag:
music
- Mental Health & Well-Being
New Project Aims to Tackle Music Industry’s Male Mental Health Crisis
by Psychregby PsychregA new project backed by leading musicians including Rag’N’Bone Man, is aiming to tackle the crisis in men’s mental health in the music industry.
- Special Needs
Gergana Agrigova of the London Music Box Speaks at ‘All Things Autism’ on Women’s Radio Station
Gergana Agrigova is the founder of London Music Box, an award-winning music tuition school for mainstream students on those on the autism spectrum.
London-based musician and composer is using the power of music to process grief with a musical project entitled Songs of Loss and Healing.
‘Open to Talk? Open to Listen’, created by Urbanista will proudly partner and contribute support and finances to the Tim Bergling Foundation.
Prescribing art therapy, yoga and music lessons is truly a breakthrough for mental health treatment.
- Mental Health & Well-Being
Duke and Duchess of Sussex to Attend Event in Aid of Mental Health Charities
by Newsby NewsThe Royal Armouries will welcome The Duke and Duchess of Sussex to its gala music evening 100 Days to Peace.
- Mental Health & Well-Being
The Best Way to Learn to Play a Musical Instrument: Who, What, and Why
by Nigel Taylorby Nigel TaylorAbout 30 years ago I asked a group of instrumental teachers I was working with to draft a curriculum for their teaching.
Love them or hate them, but you cannot avoid Christmas songs throughout December.
We all know the therapeutic benefits of listening to music, whether it’s to boost us into a good mood, comfort us when we are sad or help us to release anger or frustration.
Here are six ways music can improve your mental health and well-being.
