Tips to Help You with Self-Improvement
Do you have everything needed to live a happy and contented life but still not feeling so?
Tags: motivation
Psychology in the News: What Did We Learn from the Thai Boys?
Dr Berney and Dr Marshall discuss the importance of social connections as it relates to the development of resilience.
Proactive vs Reactive
Dr Berney and Dr Marshall discuss agency and the need to be proactive in your life.
Don’t Break the Chain
Dr Berney and Dr Marshall discuss an effective strategy for building new habits and working towards a goal.
Adversity and Personal Growth
Adversity is something that we’re guaranteed to encounter periodically; and there’s no getting around that.
Engineering Human Capacity Through Psychological Resilience Treatment Manual
Is resilience not an innate, natural human potential to 'bounce back', a reaction or competence developed as an after-effect from a stressful situation?
The Power of Self-Motivation
Motivation is made up of all the factors that cause people to behave the way they do. Self-motivation is most often demonstrated by athletes,…
Sense of Purpose and Mental Health
There is a book which I read again and again – Man's Search for Meaning by Viktor Frankl, one of world’s leading psychiatrists and one of the…
Weaponising Persuasion
Dr Berney and Dr Marshall discuss the way companies are using persuasion to influence our engagement with social media.
Never Pass on an Opportunity
Dr Berney and Dr Marshall discuss the importance of taking action toward your goals immediately.