Why do people leave their homes and navigate all over the globe? The answer is not that straightforward: there are mixed reasons why people…
Tags: mental health
Phil Barker, in his book Mental Health Ethics, writes that the world of psychiatry has helped propagate the idea that ‘choice’ is something that can be…
For someone who is suffering from depression, anxiety, or another mental illness, it is common that thoughts are non-stop, even when you are trying…
According to the NHS, the recommended amount of exercise is about 150 minutes every week.
When I was invited to write for Psychreg, I was a bit hesitant; my background is not in psychology or in mental health.
Dr Berney and Dr Marshall interview Dr Leslie Korn, author of several books on the relationship between nutrition and mental health.
Dr Berney and Dr Marshall discuss a perspective for using aspects of emotional intelligence to improve our mental health.
Dr Berney and Dr Marshall discuss the relationship between our mental health and our emotions.
In this day, it is disappointing that stigma surrounding mental illness remains pervasive and entrenched in our society.
Raquel Peel is a Postgraduate Researcher at James Cook University (JCU) in Australia.