Mental Health Awareness week

Fantastic well-being books Summersdale has published recently are full of tips and advice to help you understand and deal with various mental health issues.

Smartphone apps often have the answer to many of our pressing, daily questions.

This year’s Mental Health Awareness week focuses on anxiety, highlighting its prevalence and how it affects our personal and professional lives.

An online platform created for retirees, by retirees, is raising awareness of the importance of digital communications.

It’s Mental Health Awareness Week and the hair industry has been shut down for weeks already with weeks to go.

There have been days during the pandemic that I have felt distressed, frustrated, exhausted and angry.