Clinical Psychology & Psychotherapy

17-Year Landmark Study Finds Group Meditation Decreases US National Stress

Psychreg News Desk
Resources, Announcements & Books

‘Leave No One Behind’ – New Book Offers Meditation for Military Members and Veterans

News Release
Positivity & Lifestyle

Pancha Kosha – The Human Body Layers of Awareness

Neelu Kalra
Health & Medicine

The Science Behind Yoga Benefits

Dennis Relojo-Howell
Mind & Brain

New Research Shows No Evidence of Structural Brain Change with Short-Term Mindfulness Training

News Release
Positivity & Lifestyle

The Rise of ‘Self-Care’: New Findings from Clarins Beauty Daily Reveal Biggest TikTok Trends

News Release
Positivity & Lifestyle

Yoga and Pranayama: Some Tools for Self-Discovery

Neelu Kalra
Positivity & Lifestyle

7 Scientific Benefits of Doing Yoga

Robert Haynes
Positivity & Lifestyle

Join Odawara’s Ninja and Mindfulness Meditation Experiences at Japanese Castle

News Release
Positivity & Lifestyle

Mindful Meditations Are a Means of Calming an Anxious and Stressed Mind

Dennis Relojo-Howell
Clinical Psychology & Psychotherapy

Here’s How Yoga Therapy Can Help to Overcome Panic Attacks

Heather Mason
Positivity & Lifestyle

‘Awareness Without a Sense of Self’ Can Be Experienced by Meditators

News Release
Positivity & Lifestyle

How I Found Peace in My Own Back Garden

Tammy Poppie
Clinical Psychology & Psychotherapy

Making Mindfulness Meditation More Helpful Starts with Understanding How It Can Be Harmful

Mental Health & Well-Being

6 Reasons Yoga Can Help Improve Your Mental Health

Ellen Diamond