Clinical Psychology & Psychotherapy
Resources, Announcements & Books
‘Leave No One Behind’ – New Book Offers Meditation for Military Members and Veterans
Positivity & Lifestyle
Pancha Kosha – The Human Body Layers of Awareness
Health & Medicine
The Science Behind Yoga Benefits
Mind & Brain
New Research Shows No Evidence of Structural Brain Change with Short-Term Mindfulness Training
Positivity & Lifestyle
The Rise of ‘Self-Care’: New Findings from Clarins Beauty Daily Reveal Biggest TikTok Trends
Positivity & Lifestyle
Yoga and Pranayama: Some Tools for Self-Discovery
Positivity & Lifestyle
7 Scientific Benefits of Doing Yoga
Positivity & Lifestyle
Join Odawara’s Ninja and Mindfulness Meditation Experiences at Japanese Castle
Positivity & Lifestyle
Mindful Meditations Are a Means of Calming an Anxious and Stressed Mind
Clinical Psychology & Psychotherapy
Here’s How Yoga Therapy Can Help to Overcome Panic Attacks
Positivity & Lifestyle
‘Awareness Without a Sense of Self’ Can Be Experienced by Meditators
Positivity & Lifestyle
How I Found Peace in My Own Back Garden
Clinical Psychology & Psychotherapy
Making Mindfulness Meditation More Helpful Starts with Understanding How It Can Be Harmful
Mental Health & Well-Being