Positivity & Lifestyle

Introduction to Chakras: Our Specialised Energy Centres

Neelu Kalra
Positivity & Lifestyle

Lighting Up Your Chakras: The Healing Power of Candle Therapy

Adam Mulligan
Positivity & Lifestyle

15 Ways to Find Stillness in Your Life

Dennis Relojo-Howell
Clinical Psychology & Psychotherapy

The Importance of Meditation Therapy During Rehab

Tim Williamson
Positivity & Lifestyle

How to Perform the Bhramari Pranayama the Right Way

Robert Haynes
Positivity & Lifestyle

10 Self-Care Ideas to Boost Your Mood and Productivity

Tim Williamson
Health & Medicine

Deep Meditation May Alter Gut Microbes for Better Health

Psychreg News Desk
Positivity & Lifestyle

From Stress to Serenity: How Jewellery Can Improve Your Mental Well-Being

Adam Mulligan
Clinical Psychology & Psychotherapy

17-Year Landmark Study Finds Group Meditation Decreases US National Stress

Psychreg News Desk
Resources, Announcements & Books

‘Leave No One Behind’ – New Book Offers Meditation for Military Members and Veterans

News Release
Positivity & Lifestyle

Pancha Kosha – The Human Body Layers of Awareness

Neelu Kalra
Health & Medicine

The Science Behind Yoga Benefits

Dennis Relojo-Howell
Mind & Brain

New Research Shows No Evidence of Structural Brain Change with Short-Term Mindfulness Training

News Release
Positivity & Lifestyle

The Rise of ‘Self-Care’: New Findings from Clarins Beauty Daily Reveal Biggest TikTok Trends

News Release
Positivity & Lifestyle

Yoga and Pranayama: Some Tools for Self-Discovery

Neelu Kalra