lunch

Regularly skipping lunch may increase anaemia risk in female students by reducing energy and essential nutrient intake during the day.

As the summer holiday comes to a close, a new school term awaits children across the UK, and parents are starting to prepare for their return.

The main objective of your lunch break is to eat, rest and recharge for the last half of your day.

New research from health psychologists at Staffordshire University explores why some employees feel guilty about taking their legally entitled breaks.