kindness

In an era dominated by digital screens and rapid communication, the value of compassion is sometimes lost amid the noise.

From offering assistance at every turn to continuously making personal sacrifices, people pleasers habitually put others’ needs above their own.

People suffering from symptoms of depression or anxiety may help heal themselves by doing good deeds for others, new research shows.

Think about the last time someone was kind to you.

Living in a modern world undoubtedly takes a toll on our mental health.

Being kind seems to be a high-level skill; it requires the ability to see through the eyes of another, then to imagine what they need, emotionally.

Being kind can have more effects than you realise.

They say when you have to choose between ‘right’ and ‘kindness’, always choose kindness.

Giving is a concept that is so contradictory that some argue it shouldn’t exist to begin with.

A researcher from the University of British Columbia in Okanagan is hoping to flip the switch on the pre-convinced stereotype that teens are mean.

As it would appear, and until we have a vaccination, the current coronavirus crisis cannot and will not be defeated by force.

Small acts of kindness can have a positive affect not only on those around you but also on yourself.

Unkind people seem to ‘drain’ me, so should I stay away from them?