immune system

Your gut microbiome shapes mood immunity skin health and energy far beyond digestion for whole body wellness.

True immune strength comes from daily habits that nurture the mind, body and social connection, not short-term fixes or supplements.

Simple lifestyle choices such as eating well, staying vaccinated, quitting smoking, and managing stress can naturally strengthen your immune system.

Chiropractic care may naturally strengthen the immune system by reducing stress, improving sleep, and supporting overall nervous system health.

Immunoglobulins in colostrum act as natural bodyguards that strengthen immunity, support gut health, and speed up recovery.

A youthful brain and immune system significantly reduce mortality risk, offering a powerful new marker for healthy ageing.

Proteasomes generate antimicrobial peptides that help fight bacterial infections, offering a potential new strategy for antibiotic development.

Researchers from the University College Cork have discovered a significant connection between gut microbiota and increased social fear in individuals suffering from social anxiety disorder.

The mild, if distinctly wet, winter and spring mean the UK’s Met Office has already issued warnings for birch pollen this week.

Almost four years after it was first reported, the likely cause of long Covid has been identified.

Jane McClenaghan talks about the power of flaxseed and hemp seed to naturally support your immune system.

Researchers have found certain immune cells can still fight cancer even when the cancer cells lack an important protein that the immune system relies on.

The intimate connection between our body and mental well-being reveals a profound link between our immune system and mental health.

Scientists discovered a relationship between killer T cell exhaustion and the body’s sympathetic stress response in varying cancer types in mouse and human tissue samples.