Celebrate what you achieved in 2022 and set realistic, achievable goals for the coming year.
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healthy
Did you know that people with Down syndrome are at a higher risk for certain health conditions?
- Positivity & Lifestyle
Psychotherapist Advises on How to Live Well in Later Life
by News Releaseby News ReleaseOne of the single most significant risk factors in older age is loneliness and isolation, which produce a huge stress response.
With the ‘new year, new me’ mantra ringing true for many Brits, consultant surgeon Zaher Toumi suggests do’s and don’ts tips of becoming healthier in 2022.