We have one life, a beautiful life, and it’s full of colours, sounds, and a whole lot of expressions, emotions and feelings that define us.
happiness
- Positivity & Lifestyle
Things to Remind Yourself When Life Gets Out of Hand
by Lilly Partinby Lilly PartinDo you ever find yourself hitting a roadblock and wondering what is going to happen next?
The results showed that several psychological well-being measures gradually increased within participants from the beginning to the end of the course.
- Positivity & Lifestyle
To Achieve Lasting Happiness, You Need to Nourish Your Roots
by Alan Heeksby Alan HeeksSo what’s the big idea here? It’s the analogies between human nature, and cultivated nature around us – such as gardens and organic farms.
Experiencing an enduring health problem has come with numerous challenges – both psychological and physical.
A new study by Audley Villages has analysed the happiest cities in the world to reveal the true correlation between wealth and a happy retirement.
We’re all familiar with the phrase ‘money can’t buy happiness,’ but does being healthy lead to happiness?
Every afternoon after work, I always notice that the children around our neighbourhood are gathering to play.
Life as an urban diva can be rushing around in high heels or hero easy on the eyes.
- Mental Health & Well-Being
Mental Health Experts Claim Our Dogs ‘Make Us Happier’ While Working from Home
by Psychregby PsychregNew research has revealed that our pets help to combat lockdown loneliness and make us more productive while working from home.
- Positivity & Lifestyle
Biological Diversity Evokes Happiness, Says New Research
by Psychregby PsychregUnder the current pandemic conditions, activities out in nature are a popular pastime.
- Mental Health & Well-Being
Psychology Research Shows ‘Water Cooler Talk’ Can Have Big Benefits
by Psychregby PsychregWhether in the workplace or our personal lives, most people have a strong preference for balanced conversations.
‘Happy families are all alike; every unhappy family is unhappy in its own way,’ Leo Tolstoy wrote famously in 1878.
Finding satisfaction with life, both past, present, and future can be tricky but it is possible.
New Englanders of the 70’s use the phrase OBJ (Oh Be Joyful).