habit

The human mind doesn’t have a secret transmitter that alerts every unsuitable individual in the vicinity that a willing target is close by.

Feeling down in January may not just be post-holiday blues.

Exercise works wonders on both your mental and physical well-being. It relieves stress, uplifts your mood, and keeps you in shape.

A psychobiological study led by the Complutense University of Madrid (UCM) on personal identity and its modification over time.

One of the first guideposts I use is whether important aspects of your life have suffered.

Researchers have found that gratitude may help increase positive feelings.